Elite Sprints and Hurdles with Coach Chap
12 athletes
7 weeks starting June 1st
Monday, Tuesday and Thursday
Covers entry fees for 4 All-comer Track Meets
Summer Training Sessions with Coach Morgan
10-12 athletes per training group
Hurdles on Tuesdays & Thursdays at 6pm
High Jump on Mondays & Wednesdays at 6pm
4 weeks in June
Danny "Doc" Colton, MD
Head Coach Los Gatos Track & Field
USATF Level 1, 2 Certified
USATF Level 3 Jumps Certified
Summer Training Details
Starting June 8th
Ending in August
Monday, Tuesday, Thursday
6:00pm-8:00pm
Jumps
Power Development
Techncal Evaluation
Learn How to jump better and farther
Short Distance: Speed & Technical
Race Planning
Fast Twitch Muscle Development
Technical Evaluation & COrrection
Develop INdiviualize Training Plans
Help athletes integrate with their coaches training plan for the following season
Interested? Contact Doc directly, paindoctor@aol.com